On the mountain we supply plenty of food for you to cook 3 hot meals each day. This food will consist of soup, local cheese & sausage, biscuits, dried noodles, potatoes, rice, porridge, butter, dried and tinned vegetables, fruit, meats, and fish, tea with milk and sugar, powdered juice drink, and drinking chocolate. Our sherpas will be carrying this food to the higher camps. We ask each member to bring their own imported daily snack and energy foods. We also ask members to bring 2-3 of their favourite dehydrated meals (freeze-dried). We do not provide cold “snack” food such as chocolate or "energy-bars". We ask that you bring or buy your own "snack" or daily cold energy food, 2+ kilos/4+ pounds, is a good amount.